Spirulina Health Benefits

Spirulina Powder

What is Spirulina

Spirulina is a natural “algae” (cyanbacteria) that is very high in protein and a good source of antioxidants, B-vitamins and other nutrients. Spirulina is one of the oldest life forms on Earth. In fact, this blue-green microalga is partly responsible for producing the oxygen in the planet’s atmosphere that billions of years ago allowed the planet’s originating life forms to develop. In this article we will describe Spirulina Health Benefits.

Spirulina Nutritional Value (per 100mg)
Calories – 290
Total Fat – 8 g
Cholesterol – 0 mg
Total Carbohydrate – 24 g
Protein – 57 g
Iron – 158%
Vitamin A – 11%

Spirulina is the world’s first super food, and one of the most nutrient-rich foods on Earth. Spirulina has 55%-70% protein which is more than beef, chicken, and soybeans.

– 8 essential and 10 non-essential amino acids, as well as high levels of gamma-linolenic acid (GLA), beta-carotene, linoleic acid, arachidonic acid.
– vitamin B12, iron, calcium, phosphorus, chlorophyll, and phycocyanin, a pigment-protein complex that is found only in blue-green algae.

Why To Use Spirulina? Here Are Spirulina Health Benefits